In this episode I interview one of my dearest friends, Kirsten Johnson. Kirsten is an author, transformational life coach and the founder of Richerexperiences.com. She's the creator of the online course Digital Anxiety Pill, designed to help people overcome anxiety attacks and anxiety as well as and the online course Mic Check designed to help people overcome fear of public speaking. Kirsten is an international speaker who speaks about addiction, shame, anxiety/fear, sexual trauma, PTSD, self love and living your life purpose.
We get real here you guys, and if you or anyone you know has a history of sexual abuse/trauma, make sure to listen.
We recorded this in my zen den and it was so fun! Hope you enjoy it as much as we did!